Are You Ready To Feel Good?
Massage for all ages, genders, and conditions
About Treatments
Zeri Health’s lead therapist, Natalie, has been practicing as a certified massage therapist since 2015 and continually advances her expertise through ongoing CEUs and specialized training in soft tissue manipulation and acupressure. Her approach is deeply grounding, informed by a somatic perspective, and intentionally paced—favoring slower, deeper techniques that support nervous system regulation. Each session draws from multiple modalities to encourage ease, balance, and healing within the body.
Whether you’re pregnant, training for a triathlon, celebrating a milestone, or simply feeling the effects of daily stress and tension, skilled soft tissue work can offer meaningful relief and elevate your overall quality of life.
Techniques:
Swedish
Deep Tissue
Pre/Peri/Postnatal
Cesarean Scar Tissue
Acupressure for Pregnancy & Labor
Trigger Point Myotherapy
Myofascial Release
Therapeutic Stretching - uses a static stretch technique and a contract-relax-stretch method also known as PNF (Proprioceptive Neuromuscular Facilitation) to optimize the muscles relaxed state to gain a deeper stretch.
Joint Mobilization & Decompression
Myoskeletal Alignment Techniques (MAT)
Cupping
Who may benefit from bodywork?
Manual manipulation of soft tissue can benefit individuals recovering from, experiencing or living with:
Past injury
Chronic condition(s)/chronic stress
Exercise &/or triathlon
Surgery
Pregnancy & childbirth
Pain
Arthritis
Fibromyalgia
Restricted joint mobility
Misalignment
Scoliosis
Insomnia
Edema
Anxiety & depression
Sciatica & other nerve pain
Migraines & TMJ
Mental stress & traumatic experiences
Office rates:
$160/60mins
$200/75mins
$240/90mins
SUPER-BILLS are provided to client’s that will be submitting a claim to their insurance.
HSA/FSA cards accepted.
In-home rates:
$250/60mins
$300/75mins
$350/90mins
Mobile massages are ONLY offered to existing patrons or referrals from patrons. Please schedule an IN-OFFICE session to introduce yourself. We can move forward from there.
Cancellations + Late Arrival Policy:
Changes/cancellations require 24-hour notice to avoid a full-service fee.
Please be aware that arriving late may reduce your session time. To respect the schedule and other clients, the full length of the appointment cannot always be guaranteed when a late arrival occurs. Time lost due to lateness will be forfeited and the session will conclude at the originally scheduled end time.
Welcome To The Magic Of Pregnancy Massage
Benefits of Prenatal Bodywork
With specialized training in pre, peri, and postnatal massage, Zeri Health team members have advanced knowledge in treating pregnancy and labor related discomforts. With nurturing touch, women and babies have a greater opportunity to flourish.
Bodywork may provide relief during pregnancy and may also help prepare for the demands of labor by:
Reducing pregnancy & labor complications
Reducing length of labor
Releasing muscle tension
Enhancing relaxation
Providing natural pain relief
Developing wisdom within ones body
Having a grounding & calming effect
Encouraging activity of the parasympathetic nervous system
Creating a safe space for emotional expression
Improving immune function
Relieving edema
Reducing ones blood pressure, respiratory & heart rate
Increasing blood supply to the uterus which enhances health of the fetus
Helping with alignment & posture
Reducing anxiety & fear
Reinforcing the bond with one’s womb & baby
Practicing deep diaphragmatic breathing
Potentially increasing oxytocin: the LOVE hormone
Time to Prioritize Your Wellbeing!
A 1999 study by Field et al. suggested that prenatal massage:
Reduces depression
Reduces premature birth
Reduces low birth weight in infants
Improves sleep
Decreases levels of cortisol
Provides pain relief in pregnancy & labor



